Strengthen your body.
Calm your mind.
Transform your riding.

EXPLORE YOGA CLASSES

Science-informed. Experience-driven. Rooted in tradition.

My approach blends yoga, modern movement science, biomechanics and mindful sequencing.

I work with riders of all levels who want to feel stronger, move better, and develop their riding.

My goal is to help improve your performance as well your wellbeing.

Work with me

Picture of Sabrina in a yoga pose called half-moon, with a block underneath her hand

Yoga classes

  • Access 150+ on-demand classes and programs

  • Wide range of class styles that will support your training as well as your recovery

  • Community feature

    $29 CAD/month
    Cancel anytime.

START YOUR FREE WEEK
Picture of Sabrina on Zinté, at a horse show wearing a navy tailcoat and navy helmet

Programs

Short, focused programs designed to help you improve your riding through targeted yoga practices.

Each program includes guided classes that build on each other. Choose from:

  • The Basics

  • The Foundation Series

  • The Dressage Training Scale

CHOOSE A PROGRAM
Picture of Sabrina and Zinté standing. Zinté is turning his head towards Sabrina and they are both looking at each other,

Clinics

Clinics combine yoga, movement education and dressage lessons. They can be tailored to the needs and goals of your clients and students, with a focus on:

  • Rider position and seat

  • Symmetry and imbalances

  • Timing and coordination of the aids

  • Developing feel and body awareness

  • Physical and mental performance tools

INQUIRE ABOUT BOOKING

Testimonials

  • Karzan - Equestrian Health Coach

    My first time ever trying a yoga class and it was perfect. I can’t wait for the next one and to watch more on-demand classes. Thank you for making the session easy to understand and to follow the movements. Every position is explained well for a beginner and I finished the session feeling in great shape.

  • Sophie - FEI Junior rider

    This class really helped me loosen up before my ride and made me realize how important it is for riders to be loose and relaxed but also for the horse.

  • Sandy - Yoga practicioner

    The class was illuminating! Thank you!

  • Caroline - Dressage rider

    I thoroughly enjoyed participating in the 5 Day Yoga and Mindfulness Challenge for Equestrians with Sabrina. I was looking to get back into yoga more in a manageable way and as a dressage rider, I am always looking to add tools to my toolset to improve my riding.

  • Selina - Yoga practicioner

    Loved it! Great mix of strength and mobility. My body and mind both feel relaxed after class.

  • Louise - Adult Amateur rider

    Awesome! It made me aware that my right hip is very tight compared to the left - which I did not know before this class and will work on.

  • Catherine - Adult Amateur rider

    Sabrina's classes are perfect for anyone at any level :) There are a lot of varieties and even things tailored for equestrians. Sabrina is very understanding and meets people where they are at in their lives. She is non judgemental, motivating and a great instructor!

Grand Prix Dressage Rider. Yoga teacher. Coach. Lifelong equestrian.

Hey! I’m Sabrina. I originally started practicing yoga because I wanted to improve my riding. I wanted to improve my position, become more aware of my body and understand how I could use it more effectively in the saddle.

What I discovered was so much more than that. Yoga changed the way I move, train, recover and approach challenges, both in and out of the saddle.

Before I started teaching yoga, I spent a decade teaching riding lessons and coaching riders. I've spent a lifetime in equestrian sport, training and competing through Grand Prix dressage, and I've been teaching yoga since 2015.

Today, I bring these experiences together in my teaching. Whether you're a rider or you've never been on a horse, my approach is the same. I want you to understand not just what we're doing, but why we're doing it, and how it can help you.

My goal is to help you feel stronger, move better and take what you learn on your mat into your everyday life, including the saddle.

I look forward to working with you.
Sabrina

EXPLORE YOGA CLASSES
Picture of Sabrina and Zinté in competition attire. She is wearing a navy tailcoat and helmet and she is smiling.